Chad got here around ....well, I can't remember what time he got here, but we're happy to see him. We haven't seen him in quite some time. I'm hoping that Brooke isn't sick the whole time he is here because I know she will be so upset about it. She has to go back to school week after next and when she does she will live about 3 hours from him instead of 1.5 hrs. or 2, depending on traffic.
My insomnia has been in full-force for quite some time now. I don't know why I can't find anything to help me sleep. Nothing I do, nothing I take (over the counter drugs, and some prescription drugs like Ambien, Lunesta, etc) works--nothing. I can take a Benadryl and that knocks my butt out though. I HATE, HATE, HATE taking meds and I wish I could find some relief someHOW. :( Last night I was falling asleep about the same time my hubby was getting up for work. It's so frustrating.
Well, I'm going to go read a while. Have a good night. :)
2 comments:
I can think of one thing that you have NOT changed that might help. Your diet. I'm serious. You need some veggies sunshine. Lay aside the PB sandwiches and Cheerios and eat some fruits and veggies. Maybe that would be something? Or maybe I'm crazy.
Well there is one more thing. Go to bed at the same exact same time each night, exercise early in the day...
Check out some of the websites on insomnia!
Hon, I wish I had the answer.
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